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Dealing with Stress During the Pandemic

Dealing with Stress During the Pandemic

Wednesday, December 9th

1-2 PM

Presented by: Grant-Blackford Mental Health

Topics covered will include:
• The importance and methods of self-care
• Learning to identify and manage stress
• Physical and emotional impact of stress
• How to assist others through psychological first aid
• A variety of resources available to assist with managing the stress of the pandemic

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